苏j-xian 发表于 2021-12-11 11:00:12

早餐吃它,冬天娃第一个起床!软嫩飘香,出去摆摊绝对赚

护眼明目的胡萝卜,直接搅成汁,然后和面糊一块和成面糊。家里的孩子不太能接受胡萝卜味道的,这招最好用。https://p5.toutiaoimg.com/origin/pgc-image/9ec54d78f3bd4890ad01e0a8ef6d5ddf?from=pc

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烙的时候,就是一层面糊一层蛋液的铺上去,几分钟就能出锅。面饼软和、蛋饼香嫩,就这么卷着吃,一大口咬下去,那才是享受。https://p5.toutiaoimg.com/origin/pgc-image/2d691cacaaf74f389dc193118b1dfc88?from=pc

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做好的饼,直接配着粥吃就特别香了,要是你想吃的丰盛点,还可以煎个宝宝香肠,加上西生菜,就是个家庭版的煎饼果子,直接出摊都没问题!https://p5.toutiaoimg.com/origin/pgc-image/d50b2f4600b9424fa75751457a2f08bc?from=pc

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- 胡萝卜卷饼 -https://p5.toutiaoimg.com/origin/pgc-image/6743f7cd9ef84c0ca36f613a3dd49632?from=pc

· 参考月龄 ·12个月以上,对食材不过敏的宝宝· 食材准备 ·普通面粉100克胡萝卜100克 / 鸡蛋4个辅料:油、盐、鲜菇粉葱花、芝麻、水200克以上食材仅代表制作量不代表宝宝的一餐食用量· 操作步骤 ·01https://p5.toutiaoimg.com/origin/pgc-image/feda8e3bc62b4416996b9ede844f50a6?from=pc

胡萝卜削皮,切丁。02https://p5.toutiaoimg.com/origin/pgc-image/35034d3f5ac84833a9dc97f6d21faee6?from=pc

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切好的胡萝卜丁放入料理机当中,同时加入200克的清水,搅打到足够细腻,就可以倒在面粉碗里了。03https://p5.toutiaoimg.com/origin/pgc-image/3c87fc32ec93415298e8330e0d5f94f0?from=pc

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碗中加入适量盐和鲜菇粉调味,充分搅拌,直到面糊没有颗粒感。*因为每个人买到的胡萝卜,在水分上都有点差异,所以面粉的量要适当调整,注意面糊的浓稠度。04https://p5.toutiaoimg.com/origin/pgc-image/80a3ace65f7148028091f758fba3d313?from=pc

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鸡蛋打入空碗当中,加入适量的葱花,搅散备用就行。05https://p5.toutiaoimg.com/origin/pgc-image/88d39c997cd244c8bfe4dd459812528d?from=pc

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不粘锅刷油,将面糊舀入锅中,微微摇晃让面糊在锅中均匀的铺开。06https://p5.toutiaoimg.com/origin/pgc-image/a192b4b10781439a81d8460a078a5854?from=pc

之后舀入蛋液,在面糊上均匀的涂抹,这时候为了提升香味和颜值,你们还可以撒点芝麻。07https://p5.toutiaoimg.com/origin/pgc-image/ffd9b955b4dc4250b2b5446f73ea290a?from=pc

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小火煎到蛋饼定型后翻面,继续烙到两面微黄,对折,卷起来,再盛出装盘。08https://p5.toutiaoimg.com/origin/pgc-image/76fc8873fb264ffab3c940b19deab6ff?from=pc

这个饼是调过味的,不过家里如果有大宝宝的,对味道上的要求更高一点的,也可以再抹点番茄酱,增加味道。https://p5.toutiaoimg.com/origin/pgc-image/70dc699475d544c5bb5a646a0e0ba053?from=pc

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