一勺豆瓣酱，轻松搞定百款家常下饭菜
说到家里常用的调味料，豆瓣酱肯定是重要的一种！不论一年四季，都占据着餐桌山不可替代的位置。豆瓣酱中配置了香油、豆油、味精、辣椒等原料，达到色香味俱佳的标准，具有辣味重、鲜红油润、辣椒块大、回味香甜的特点，做菜时加入它能大大减小实操难度。作为厨房里重要的调味角色，豆瓣酱扮演的很认真。今天就来一起学学这些酱香美味吧～十三香麻辣排骨https://p9.toutiaoimg.com/origin/pgc-image/a9e7d4dffecc4f97a3139c6001997618?from=pc图文作者 | 一溪月原料：精排适量、葱适量、花椒一小把、麻椒一小把、香叶适量、冰糖适量、郫县豆瓣酱适量、火锅底料适量、啤酒一瓶、盐适量、生抽适量、老抽适量、十三香适量、蚝油适量、姜适量、蒜适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/acbd86056563448aad60373c91898c9a?from=pc
1. 精排泡一下血水。https://p9.toutiaoimg.com/origin/pgc-image/75e0130f69f245129922d20daecaa8fe?from=pc
2. 洗净。https://p9.toutiaoimg.com/origin/pgc-image/1ea6dd04518e48f0bcfd0fbc7f2c4f75?from=pc
3. 锅里适量清水，排骨冷水下锅。https://p9.toutiaoimg.com/origin/pgc-image/3deee036a8164452adb67dd4f9a0b4ba?from=pc
4. 焯两滚儿捞出。https://p9.toutiaoimg.com/origin/pgc-image/d4d52ac1067747b7b9ee14568dcca87e?from=pc
5. 洗净浮沫儿。https://p9.toutiaoimg.com/origin/pgc-image/930a0f42d3ba4f3cbbe86d286c535bcc?from=pc
6. 排骨放煮锅内，适量温水，切几片姜进去。https://p9.toutiaoimg.com/origin/pgc-image/178508038c634f9e8feb0ed9b8707726?from=pc
7. 大火烧开。https://p9.toutiaoimg.com/origin/pgc-image/09fb12a2c71d4b5fa20e5053a377bd16?from=pc
8. 炖四十五分钟。https://p9.toutiaoimg.com/origin/pgc-image/ccb92205c5364e3bb9373f9f0c2ac750?from=pc
9. 排骨快炖好了，炒锅里适量油烧热，葱姜蒜，花椒麻椒，辣椒，香叶，冰糖放入。https://p9.toutiaoimg.com/origin/pgc-image/89901dd26952477396487bb43b96fb97?from=pc
10. 炒出香味儿。https://p9.toutiaoimg.com/origin/pgc-image/6688b610d4ef45bc80f175fe2fc540ec?from=pc
11. 适量郫县豆瓣酱，适量火锅底料。https://p9.toutiaoimg.com/origin/pgc-image/325238730fab44209f6363f50a1c949e?from=pc
12. 炒出红油。https://p9.toutiaoimg.com/origin/pgc-image/dcd65f1794234c258ba4f306929894e3?from=pc
13. 排骨捞入。https://p9.toutiaoimg.com/origin/pgc-image/324b99595d8d4ea79893e6d212fb8698?from=pc
14. 翻炒均匀。https://p9.toutiaoimg.com/origin/pgc-image/ffe69c225fb8457fa19a88891d1b6400?from=pc
15. 适量盐，生抽，一点点老抽。https://p9.toutiaoimg.com/origin/pgc-image/91b8c59d7d964d3db8fb3c97a714e120?from=pc
16. 翻炒几下。https://p9.toutiaoimg.com/origin/pgc-image/5f4bfcd66edd497dbe1ab57fa6a3dea5?from=pc
17. 倒入一瓶啤酒，适量排骨清汤，汤适量宽些，用来拌粉下面味道都非常好。https://p9.toutiaoimg.com/origin/pgc-image/7b3c597d338243058af8c7126ff1d3f7?from=pc
18. 适量十三香调味。https://p9.toutiaoimg.com/origin/pgc-image/a8bda62a591b4f0b89edeb33a111eb66?from=pc
19. 大火烧开。https://p9.toutiaoimg.com/origin/pgc-image/4e47ae8a17ae4a8e933d6bcfefdcc776?from=pc
20. 中小火炖15～20分钟即可。https://p9.toutiaoimg.com/origin/pgc-image/6c8d63fae6bf416397a92034237ee61e?from=pc
21. 成品。https://p9.toutiaoimg.com/origin/pgc-image/5295fb811aa6445483f44ace23abc1d3?from=pc
22. 成品。回锅肉https://p9.toutiaoimg.com/origin/pgc-image/d3f393f3bc9e4cc7878b890302cd70d8?from=pc图文作者 | 美食妃英理
原料：五花肉200g、青蒜4根、姜2片、葱5段、八角1个、香叶1片、桂皮1块、花椒20粒、料酒2勺、油适量、郫县豆瓣酱2勺、味极鲜半勺。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/a01a33ef9d82469a8c99cb77838f9a2a?from=pc
1. 先来准备配菜，我用的是青蒜，回锅肉搭配的配菜种类不少，我也用青椒等其他蔬菜，但是味道比起青蒜相去甚远，个人还是觉得用这个最好吃，洗净后切斜段放入盘中备用。https://p9.toutiaoimg.com/origin/pgc-image/10c9af37e66a4db49e1dafa0b38dbf89?from=pc
2. 接下来准备五花肉，五花肉整块带皮，凉水下锅，锅中加入稍多清水，能没过五花肉的水量，同时加入“煮肉”的调料。https://p9.toutiaoimg.com/origin/pgc-image/afbfdb6540414e4c9005a9173bb30b4f?from=pc
3. 开大火烧开后转中火煮20-30分钟，直到用筷子能轻松戳进去的状态即可，时间根据火力及五花肉块的大小做调整。https://p9.toutiaoimg.com/origin/pgc-image/c061c752c6dc44358d62151b4ae6d8e4?from=pc
4. 捞出五花肉，清水冲去血沫子，切薄片。https://p9.toutiaoimg.com/origin/pgc-image/c5819de5bd6c4faeae85b6492684ee80?from=pc
5. 准备工作都做好了就可以开始炒了，起锅热油，放入五花肉片，不停翻炒，一定要做好防护，这个过程有点痛苦，会不停有热油迸溅，小心别被烫伤。https://p9.toutiaoimg.com/origin/pgc-image/044ea542d9af4b729cbba738b89ba1bd?from=pc
6. 翻炒至五花肉表面出现焦黄，体积缩小，你会觉得锅里的油变多了，没错，是肥肉耗出来的油。https://p9.toutiaoimg.com/origin/pgc-image/5487a47c7a304203b79e1006856efc05?from=pc
7. 将五花肉片向四周扒拉扒拉，锅中间留出位置，露出油，郫县豆瓣酱下锅，经过油炸的豆瓣酱会释放出更多的香味，同时翻炒均匀。https://p9.toutiaoimg.com/origin/pgc-image/739c18bc28934825b01643944a3d845a?from=pc
8. 青蒜下锅不停翻炒均匀，稍微放一点点味极鲜酱油，郫县豆瓣酱的咸度还是可以的，一般情况下我就不再放盐了。https://p9.toutiaoimg.com/origin/pgc-image/8d39352740f24c578aa5d79356614a9b?from=pc
9. 翻炒至青蒜塌下来就是熟了，关火出锅即可。https://p9.toutiaoimg.com/origin/pgc-image/45595da0e9d542d0b70ce25f1769088b?from=pc
10. 盛盘，超级下饭，辣度刚刚好，太好吃了。麻婆豆腐https://p9.toutiaoimg.com/origin/pgc-image/a59e4c61a41645279bb0020a38954560?from=pc图文作者 | 笑笑昵
原料：嫩豆腐适量、猪肉末适量、姜末适量、蒜末适量、葱末适量、花椒粉适量、辣椒粉适量、豆瓣酱适量、生抽适量、料酒适量、老抽适量、白糖适量、水淀粉适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/a1fd81315d7d46909ea7279cb82ac453?from=pc
1. 食材:豆腐切块、肉末、葱末、蒜末、姜末。https://p9.toutiaoimg.com/origin/pgc-image/77cea65da8f44239b8a5a5b238742f1d?from=pc
2. 锅中水开后放入豆腐焯水捞岀沥干水。https://p9.toutiaoimg.com/origin/pgc-image/df5d7027096e492fa5233a05b54a5823?from=pc
3. 碗中放入生抽、料酒、白糖、老抽、花椒粉和辣椒粉，再放入半碗的水搅匀。https://p9.toutiaoimg.com/origin/pgc-image/f9e721b608414851ab54a51464e9627c?from=pc
4. 锅中油热放入肉末炒香。https://p9.toutiaoimg.com/origin/pgc-image/0a665a4b33c647cc931b42e04e926a8f?from=pc
5. 放入葱姜蒜翻炒几下。https://p9.toutiaoimg.com/origin/pgc-image/e3795d95b3a045c9afa0b50d942ac656?from=pc
6. 放入一勺豆瓣酱炒岀红油。https://p9.toutiaoimg.com/origin/pgc-image/49acc0d816c141e38b500d067f1f5dcc?from=pc
7. 把调好的料汁到入锅中。https://p9.toutiaoimg.com/origin/pgc-image/6383920b424b4f149d3643e9fdd70b0f?from=pc
8. 水开后放入豆腐小火煮三分钟。https://p9.toutiaoimg.com/origin/pgc-image/a5e6a74ad9484b37a77f8ab79a467cf6?from=pc
9. 分三次淋入水淀粉勾欠。https://p9.toutiaoimg.com/origin/pgc-image/f8e292bd67d04206a79b10216d83f017?from=pc
10. 待汤汁浓稠即可。https://p9.toutiaoimg.com/origin/pgc-image/185eefe0fdcc45a69c507def536a68cd?from=pc
11. 成品图。黄焖鸡https://p9.toutiaoimg.com/origin/pgc-image/8d51c77518a648d8bd78ffadac5bb734?from=pc图文作者 | tgcyy
原料：鸡腿4个、青椒1个、洋葱1个、土豆适量、葱适量、食用油适量、蒜适量、六月香葱伴侣豆瓣酱3勺、胡椒粉少许、料酒1勺、生抽1勺、蚝油适量、糖1勺。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/ec36d37a7f45423fa6cab57efe93b38a?from=pc
1. 准备原料。https://p9.toutiaoimg.com/origin/pgc-image/7f7b6d57777c4498914d84f894dc5857?from=pc
2. 鸡腿剁大块，焯水，捞出洗净备用。https://p9.toutiaoimg.com/origin/pgc-image/8ef89590f5e34413891d69ff61055b5f?from=pc
3. 炒糖色。https://p9.toutiaoimg.com/origin/pgc-image/29efdebad6764518a1d5e18352c392b6?from=pc
4. 糖炒至香油色，放入鸡块煸炒至焦黄出油。https://p9.toutiaoimg.com/origin/pgc-image/b6e47c2d8b2a44fd8e2b020888128e8f?from=pc
5. 放姜蒜炒香。https://p9.toutiaoimg.com/origin/pgc-image/7636a9fd4f0142849ed01b7093f78694?from=pc
6. 碗里放生抽1勺，豆瓣酱 3勺，蚝油1勺，胡椒粉适量， 料酒1勺，拌匀备用。https://p9.toutiaoimg.com/origin/pgc-image/ee0b7ded216347d3a6a943b9b636b78e?from=pc
7. 倒入碗汁煸炒。https://p9.toutiaoimg.com/origin/pgc-image/27faade6ab634bfc86a54fe49112f72d?from=pc
8. 加适量水，放入胡萝卜和土豆块，焖煮15分钟。https://p9.toutiaoimg.com/origin/pgc-image/a8109f56d4954ac38db3263524ee2ca9?from=pc
9. 土豆和胡萝卜焖熟，放青椒和洋葱，开大火1分钟即可关火。https://p9.toutiaoimg.com/origin/pgc-image/4b9ec4afe0204f56a31b80c048f5631d?from=pc
10. 汤汁不要收太干，拌饭吃也非常美味。小窍门：不用额外放盐，豆瓣酱的咸味足够了。水煮黑鱼片https://p9.toutiaoimg.com/origin/pgc-image/7e17b21dce3843afb10fa31f2e598738?from=pc图文作者 | 米拉Miira
原料：黑鱼一条、豆芽适量、青菜适量、葱适量、红辣椒适量、花椒适量、藤椒适量、姜适量、蒜适量、豆瓣酱适量、油适量、盐适量、淀粉适量、料酒适量、酱油适量、五香粉适量、水适量、糖适量、辣椒粉适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/34aa7b315b4e4e1db0a2d05e4d545838?from=pc
1. 黑鱼可以让鱼老板处理干净切片，回来直接洗干净备用。https://p9.toutiaoimg.com/origin/pgc-image/3814fb2ae3c34fa29805acca209a0232?from=pc
2. 鱼中放入料酒，盐，五香粉，酱油，油腌制一下。https://p9.toutiaoimg.com/origin/pgc-image/bf704b1d40284b6fb1063b108e2f6a53?from=pc
3. 青菜汆烫一下备用。https://p9.toutiaoimg.com/origin/pgc-image/74e3dba7fda84621a07bc9dbe486b312?from=pc
4. 黄豆芽煮熟捞出。https://p9.toutiaoimg.com/origin/pgc-image/30230c6829bb4f9390cbf5adacf02f54?from=pc
5. 大蒜切碎末备用。https://p9.toutiaoimg.com/origin/pgc-image/7e9eb153e3be4e2bbde0ca527f269af5?from=pc
6. 红辣椒，葱，花椒，藤椒备用。https://p9.toutiaoimg.com/origin/pgc-image/f72bbcaa141442dcaf3102687b873f24?from=pc
7. 锅中入油烧热倒入配料，放入豆瓣酱炒香。https://p9.toutiaoimg.com/origin/pgc-image/2c686b34eee44296abe978309fdf8278?from=pc
8. 加入水煮沸。https://p9.toutiaoimg.com/origin/pgc-image/8b4e0641231b40f9a8c34ad5f37e9d4c?from=pc
9. 放入鱼骨，鱼排，鱼头煮熟，加盐，糖调味。https://p9.toutiaoimg.com/origin/pgc-image/242c6d3bc3ca4651ac58960d1b6b68ad?from=pc
10. 小锅中放入豆芽，青椒，鱼头鱼骨鱼排煮熟码入。https://p9.toutiaoimg.com/origin/pgc-image/e0bb0cfee60a40f6a3288d6756d0d6d2?from=pc
11. 再次将鱼片放入锅中煮熟，请勿来会搅动。https://p9.toutiaoimg.com/origin/pgc-image/384c7ae48f33470196e6232d07b2d22d?from=pc
12. 鱼片熟后连汤一同倒入小锅中，放入辣椒粉，蒜末，葱末，用热油淋入激出香味儿。https://p9.toutiaoimg.com/origin/pgc-image/50b5ebd03ab148f986c1bc7bf28ace81?from=pc
13. 美美的下饭菜完美出锅。小窍门：时蔬随意搭配，喜欢皆可！祝您六月安好！啤酒炖鸡翅https://p9.toutiaoimg.com/origin/pgc-image/cf5072a574ba4b70b8f7219ff547f2e9?from=pc图文作者 | 米拉Miira
原料：鸡翅适量、啤酒一罐、葱适量、蒜适量、白芝麻适量、油适量、盐适量、五香粉适量、酱油适量、料酒适量、豆瓣酱适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/09a2593f51b84c0bbe59990be9d748b7?from=pc
1. 鸡翅洗净备用。https://p9.toutiaoimg.com/origin/pgc-image/a0359d2cdb7a4e5ab488c6ede4b7f100?from=pc
2. 中间切开冲洗干净。https://p9.toutiaoimg.com/origin/pgc-image/2c3c0ddb6f71431e861a1535db67bbce?from=pc
3. 啤酒和蒜片准备就绪。https://p9.toutiaoimg.com/origin/pgc-image/5666d1c5a15f4bcd8870158f7745246c?from=pc
4. 马克西姆锅预热入油烧热，放入鸡翅煎一下，放入葱和蒜片。https://p9.toutiaoimg.com/origin/pgc-image/19cf20953c314703bca73db9c94be1cc?from=pc
5. 加入啤酒，料酒，酱油，豆瓣酱煮沸。https://p9.toutiaoimg.com/origin/pgc-image/be96948211944d25bb2b387cbc00d949?from=pc
6. 盖上盖子焖煮鸡翅熟透。https://p9.toutiaoimg.com/origin/pgc-image/9066bc3184ad479a8d10242d1e99f383?from=pc
7. 哇哦，鸡翅熟后开盖收汁，加少许盐调味。https://p9.toutiaoimg.com/origin/pgc-image/85386458f6b84fc8826756f4a961b702?from=pc
8. 撒入白芝麻和葱花即可。https://p9.toutiaoimg.com/origin/pgc-image/2da5c4f06a304336ae274e8a859a8020?from=pc
9. 美美的下饭菜完美呈现。https://p9.toutiaoimg.com/origin/pgc-image/ff96cc1fe4ff40d3a1fc17690c3fb076?from=pc
10. 成品图。小窍门：鸡翅煎一下口感一级棒！祝您生活愉快！家常茄子https://p9.toutiaoimg.com/origin/pgc-image/ba6b1701f97e4833a1153f9e5f2157b5?from=pc图文作者 | 笑笑昵
原料：茄子适量、青椒适量、葱花适量、生抽适量、蚝油适量、盐适量、白糖适量、淀粉适量、豆瓣酱适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/84600c92b47c49168054199182e31d47?from=pc
1. 食材:茄子切滚刀块、青椒、蒜末、葱花。https://p9.toutiaoimg.com/origin/pgc-image/91374c211cd04c8fbba3d1fab58445a8?from=pc
2. 茄子中加入盐拌匀。https://p9.toutiaoimg.com/origin/pgc-image/e94bb532dc124b85933790f3ba4b4bd4?from=pc
3. 挤岀水份。https://p9.toutiaoimg.com/origin/pgc-image/212860034fec4429a18923f465b4ed77?from=pc
4. 用清水冲洗掉盐份。https://p9.toutiaoimg.com/origin/pgc-image/7225d9f6e0f04d8b963385d647cd73e9?from=pc
5. 挤干水份。https://p9.toutiaoimg.com/origin/pgc-image/2fca06b7d86b41249d4fd48e09fc49c8?from=pc
6. 茄子加淀粉拌匀。https://p9.toutiaoimg.com/origin/pgc-image/3fc6bb44b1f24b768f7c0b0c8919502d?from=pc
7. 碗中放入两勺生抽、半勺蚝油、半勺白糖和淀粉，再加入半碗水拌匀。https://p9.toutiaoimg.com/origin/pgc-image/9eb80fde00c74cfc8b30c919e0ce1ee8?from=pc
8. 锅中油热放入蒜末煸香。https://p9.toutiaoimg.com/origin/pgc-image/8724133f28ac4c769ad9ef5ac60da97d?from=pc
9. 放入一勺豆瓣酱炒岀红油。https://p9.toutiaoimg.com/origin/pgc-image/279c46b639de436fa54be9642f5cae87?from=pc
10. 放入茄子翻炒至微软。https://p9.toutiaoimg.com/origin/pgc-image/fb7f68232017488d8465fc635a0af063?from=pc
11. 放入调好的料汁。https://p9.toutiaoimg.com/origin/pgc-image/7d0a1baa6783446e9a84058574d7fd1f?from=pc
12. 放入青椒和盐小火煮三分钟。https://p9.toutiaoimg.com/origin/pgc-image/4fb749b75f8947f880b64d34b527abc4?from=pc
13. 汤汁浓稠后撒上葱花即可。https://p9.toutiaoimg.com/origin/pgc-image/a0a998a749fd4b3e9a6f6acc1a9b8f83?from=pc
14. 成品图。番茄土豆炖牛腩https://p9.toutiaoimg.com/origin/pgc-image/78454789e96e44dcbf397edc0c511d77?from=pc图文作者 | 宸·羽
原料：牛腩500g、番茄5个、土豆1个、洋葱半个、姜片适量、油适量、盐适量、酱油适量、蚝油适量、豆瓣酱适量、胡椒粉1匙、糖1匙、清水适量。做法步骤：https://p9.toutiaoimg.com/origin/pgc-image/695860710fa24f54bda66f11f8da2d53?from=pc
1. 牛腩肉切方块。https://p9.toutiaoimg.com/origin/pgc-image/bec7d5638f9b43419e69752ae301874e?from=pc
2. 配菜有：番茄、洋葱、土豆。https://p9.toutiaoimg.com/origin/pgc-image/bdbd253ccdf74f8da27280f4d6ab2c89?from=pc
3. 配菜切成块。https://p9.toutiaoimg.com/origin/pgc-image/5de82947f58341219b0fada046ca3e50?from=pc
4. 水烧开，牛腩焯水3~5分钟，捞起洗去表面的浮末。https://p9.toutiaoimg.com/origin/pgc-image/01a47d5481af4c7ca452a81ef9fdba91?from=pc
5. 起锅热油，炒香姜片。https://p9.toutiaoimg.com/origin/pgc-image/cc6479307632443587d7bbc9b2a09f9b?from=pc
6. 牛腩入锅炒干水分。https://p9.toutiaoimg.com/origin/pgc-image/14fee945ddb6488b9fc698f25c0acc6d?from=pc
7. 倒入配菜。https://p9.toutiaoimg.com/origin/pgc-image/39115d53b29a466a83109489429e2f5b?from=pc
8. 将配菜炒至断生。https://p9.toutiaoimg.com/origin/pgc-image/f6dfa051b3c8440a9dce27b3a326bc3a?from=pc
9. 盛入电饭锅，加入盐、酱油、蚝油、豆瓣酱、胡椒粉、糖。https://p9.toutiaoimg.com/origin/pgc-image/f61f1acc48a9435c98428d5fdd5da531?from=pc
10. 加入没过食材表面的水，盖上盖，用炖煮功能，时间两个小时。https://p9.toutiaoimg.com/origin/pgc-image/169ff9bb6aa949b5897f26f183e66b6a?from=pc
11. 时间还剩20分钟时，放入土豆块，盖盖继续炖煮。https://p9.toutiaoimg.com/origin/pgc-image/06867f57c99d41089a5fe900e53b9e40?from=pc
12. 时间到，出锅。https://p9.toutiaoimg.com/origin/pgc-image/4f39cd215a94447186b456577b193696?from=pc
13. 成品。香味浓郁，配饭超赞哦！
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